Free Essays on Importance Of Leisure Time Activities through
Importance Of Leisure Time Activities Free Essays
Young people choose to spend this time engaging in different activities such as games, sports, cultural events, entertainment, and community service. Further to personal development, appropriate leisure programs can reduce youth drug abuse and juvenile delinquency. As such, the importance of leisure time is receiving more recognition as societies seek to promote social inclusion and youth development while minimizing the idle time that contributes to delinquent behavior.
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Conclusion: In this prospective longitudinal study of female workers, we found that being physical inactive during leisure time and having high physical and psychosocial work demands were associated with an increased risk of FM, whereas physical exercise seemed to reduce the risk of FM among women with high work demands. Thus, emphasizing the importance of leisure time physical exercise in relation with high physical and psychosocial work demands is important when recommending strategies for the prevention of FM.